The best coaches in the industry. If you're looking for a place to sweat and make friends then this is it.
Been going for 2-1/2 years, in better shape than I was doing track and field in high school, and that's only going twice a week. Really recommend 3x week or more if you can. Many of us are working around injuries and benefit greatly from physiotherapists on staff.
Really great trainers here that stress proper form. Nice clean building with lots of space and a really convenient location right on a major road.
Excellent trainers. Work out in Daniel's classes 3 times per week, and I always feel I had a great workout!
I'm loving the atmosphere here and have looked for a LONG TIME to find somewhere that does fitness AND physiotherapy. Using exercise for rehab is honestly the best solution and these guys deliver it in spades. This is CrossFit in the safest way possible; with an emphasis on form and posture. Shout out to Mike who's helping me get fit and reduce my pain!
CrossFit Rebuild is a Canadian Physiotherapist based in Cambridge, Ontario. CrossFit Rebuild is located at 1221 King St E, Cambridge, ON N3H 3P9, Canada.
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