I love the HIIT and Shred classes both indoors and at Dickson Park! As a runner, these classes offer the opportunity to build my cardiovascular level for improved speed and build muscle mass to improve my endurance. All of the instructors are so welcoming making you feel right at home like you have been working together for years even though it might be your first time. Everyone in attendance is so supportive of each other - high fives all around after each round regardless of your ability level. I really love looking around the class and seeing people of all abilities, working together trying to achieve goals.
Joining Proactive Training 5 months ago was a life changing decision! I was stuck in a rut and could not find the motivation to make a change. I was not sure about group training but decided to give it a try. Emerson and his team are amazing, passionate, and supportive no matter your fitness level. Workouts are challenging but fun! I am in a much better place mentally and physically.. and looking forward to continue my journey to becoming the healthiest, strongest and fittest version of myself with the greatest group of people! Nothing compares to Proactive!
I joined ProActive about a month ago and can easily say it is one of the best decisions I have ever made!! ProActive is like no other Bootcamp I have been to. Emerson and the team are so welcoming and encouraging no matter what your level of fitness is. Their positive energy is so contagious. I also love the variety of workouts they offer during the week, including the outdoor park class. The support and motivation you receive from the members and coaches makes working out so much fun!! I look forward to many more workouts with ProActive :)
Emerson and the team have really built a fun and welcoming community. The workouts are creative, challenging, and have great variety. I used to go to a local gym but found it difficult to keep myself accountable and would get bored of my workouts. At ProActive, its a fun atmosphere and I genuinely enjoy going to the classes each week. I also appreciate that they offer fitness testing and hold you accountable for achieving your goals.
Proactive is without a doubt the best gym weve ever been to! Its a great environment, and everyone is always smiling and so friendly. Charlotte, Emerson and the rest of the coaches are absolutely wonderful, always pushing you and making sure that you get the most out of all the workouts. Weve only been going consistently for about a month and a half and were hooked. Its an amazing feeling seeing yourself progress and get stronger each week. 10/10 would recommend this gym to everyone!
ProActive Training Studio - Cambridge's #1 Group Fitness Provider is a Canadian Gym based in Cambridge, Ontario. ProActive Training Studio - Cambridge's #1 Group Fitness Provider is located at 112 Melville St S, Cambridge, ON N1S 2L3, Canada.
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